Upasaka Upali periodically teaches meditation retreats, which are the best way to deepen your practice. Retreats involve an extended period of Noble Silence, meaning that there’s very little talking, activity, or distraction. During these retreats, you will be able to maximize the amount of time each day that you spend meditating.  If you’re curious about retreats in general, check out this FAQ page.

Bowie, AZ, USA. eSangha Annual Retreat with Upali & Dr. Tucker Peck: November 1 -10, 2019.    FAQ and Registration- Sold Out

Murrhardt, Germany. with Dr. Tucker Peck at Kieselhof Retreat Center.  February 15th – 22nd, 2020. Registration Here. Sold Out.  Contact Christoph ( to be added to the waiting list.  

Tazewell, TN, USA. Wellbeing Retreat Center,  March 21st – 28th, 2020. Registration and Information

Sweden.  Third annual eSangha Retreat  June 5th – 14th, 2020.  Registration Coming soon

Wyebridge, ON, Canada. (near Toronto), Sugar Ridge Retreat Center.  September 9th – 13th, 2020.  Registration coming soon

Previous Retreats

Open Dharma Foundation is a 501c3 Non-profit that provides scholarships for silent meditation retreats. Click the image above for more info and to apply for a scholarship!