Upasaka Upali is a Dharma teacher who aims to demystify meditation, provide tangible instruction, and create a rewarding experience for practitioners. Upali received transmission in a lineage that can be traced back to the Buddha through Namgyal Rinpoche (Ananda Bodhi), and he took his Upasaka vows in 2015. He has a degree from St. Olaf College and has studied Dharma and meditation with Tucker Peck, Ph.D. and Upasaka Culadasa. He was a founding member of the Open Dharma Foundation and also served as its founding Executive Director. He is currently the co-host of the podcast Teaching Meditation. Read more about Upali here.
Upali offers up various ways to support your practice.
Provide motivation and clarity in your practice.
Daylong Online Retreats
Provide structure and support for extended practice from the comfort of your own home.
Provide time in noble silence and natural settings to go deep in your practice.
Contact Upali directly: email@example.com