London Time | Time in Minutes | Event | Duration |
12:00 PM | 0:00 | Seated Meditation | 1 hour |
1:00 PM | 1:00 | Walking Meditation | 30 minutes |
1:30 PM | 1:30 | Seated Meditation | 1 hour |
2:30 PM | 2:30 | Walking Meditation | 30 minutes |
3:00 PM | 3:00 | Seated Meditation | 1 hour |
4:00 PM | 4:00 | Introduction | 30 minutes |
4:30 PM | 4:30 | Break | 30 minutes |
5:00 PM | 5:00 | Seated Meditation | 1 hour |
6:00 PM | 6:00 | Walking Meditation | 30 minutes |
6:30 PM | 6:30 | Dharma Talk | 1.5 hours |
8:00 PM | 8:00 | Walking Meditation | 30 minutes |
8:30 PM | 8:30 | Seated meditation | 1 hour |