Intermediate Meditation Course
This course is for anyone who completed the Intro Course (exceptions apply, just contact Upali) and is consistently practicing anywhere between stages 4 and 6 of The Mind Illuminated. It consists of a weekly video chat to discuss practice and encourages once a month “day of practice” retreats. It also includes a 1:1 session with Upali anytime you choose within the 8 week duration of the course. The course aims to catalyze your practice and help you work towards the adept stages of The Mind Illuminated.
Consistent meditation practice of at least 1 hour a day. Ideally, you will have completed the Intro Course, but just reach out to Upali (firstname.lastname@example.org) if you haven’t and feel that this course would be a good fit for you!
Dates: Wednesdays, March 4th – April 22nd, 2020
There are two separate class times to accommodate both Eastern and Western Hemispheres. Simply choose the one that works best for you.
Course 1: 8:30 PM EDT (New York) / 5:30 PM Pacific (San Francisco)
Course 2: 6 PM London Time / 1:00 PM New York Time
Each class lasts 1.5 hours.
*no one will be turned away due to inability to pay