Intermediate Course

Intermediate Meditation Course

This course is for anyone who completed the Intro Course (exceptions apply, just contact Upali)  and is consistently practicing anywhere between stages 4 and 6 of The Mind Illuminated.  It consists of a weekly video chat to discuss practice and encourages once a month “day of practice” retreats.  The course aims to catalyze your practice and help you work towards the adept stages of meditation.

Course Requirements
Consistent meditation practice of at least 1 hour a day.  Ideally, you will have completed the Intro Course, but just reach out to Upali ( if you haven’t and feel that this course would be a good fit for you! 

Dates: Thursdays, September 17th – November 5th, 2020

There are two separate class times to accommodate both Eastern and Western Hemispheres.  Simply choose the one that works best for you.
Course 1: 8:30 PM EDT (New York) / 5:30 PM Pacific (San Francisco)
Course 2:  6 PM London Time  / 1:00 PM New York Time 

Each class lasts 1.5 hours.  

Cost: $200*

*no one will be turned away due to inability to pay


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